Fearne Cotton opens up about the impact of her work on her mental health

Fearne Cotton, a well-known star, has faced challenges in her career, including being replaced on TV shows without prior notice, leading to mental health struggles. She reflected on leaving BBC Radio 1 in 2015 due to mental health issues and how much has changed for the better since then. Fearne emphasized the importance of setting boundaries and following her instincts for her well-being. She expressed gratitude for the progress she has made and the new opportunities that have arisen. Despite facing difficulties in the entertainment industry, Fearne remains resilient and focused on self-care. She highlighted the impact of cancel culture and the pressure to constantly prove oneself in the industry. Fearne's decision to step away from live radio and TV was driven by a need to prioritize her mental health and avoid unnecessary stress. She acknowledged the challenges she has faced but also the positive changes she has experienced. Fearne's journey serves as a reminder that change is possible, and it is essential to prioritize self-care and well-being in the face of industry pressures.