Tom Dean and Nadiya Bychkova enjoy a walk before Strictly live show

Tom Dean, a 24-year-old British Olympic champion, and Nadiya Bychkova, a 35-year-old Ukrainian professional dancer, were seen enjoying a walk in London ahead of their first live performance on Strictly Come Dancing. Both were dressed in workout attire, with Tom opting for a casual black Under Armour T-shirt and joggers, while Nadiya showcased her natural beauty with a no-makeup look and silver hoop earrings. Their animated conversation highlighted their camaraderie as they prepared for the competition. Nadiya, who joined the show in 2017, expressed her eagerness to return to the dancefloor after not being assigned a celebrity partner last year. Tom, who recently revealed his participation in the show before the official announcement, admitted to feeling more nervous about dancing than competing in swimming events. He acknowledged the difference in physical demands, stating that he is not accustomed to performing on land. Despite his nerves, Tom is focused on mastering his dance moves, emphasizing the competitive nature of the show. Nadiya praised Tom's Olympic achievements, expressing her excitement about his success and encouraging him to embrace his nerves. Their dynamic personalities and mutual support are expected to contribute positively to their performance. Judges and show hosts have already noted the engaging banter between the duo, suggesting that their chemistry will enhance the viewing experience. As they prepare for the competition, both Tom and Nadiya are determined to impress the audience and aim for the coveted Glitterball trophy.