Hayden Panettiere shares healing journey after brother"s death

Hayden Panettiere has opened up about her emotional journey following the death of her brother, Jansen Panettiere, nearly two years ago. In a recent interview, she expressed the profound impact of his loss, stating that she feels a deep sense of heartbreak and acknowledges that she will never fully recover from it. The actress revealed that the stress and grief led her to gain 40 pounds, exacerbating her struggles with agoraphobia, a condition she had previously faced. To cope with her grief, Panettiere sought help from a life coach, Alton, who introduced her to a more empowering approach to exercise. This friendship not only helped her physically but also emotionally, as she began to make significant lifestyle changes. Alton praised Panettiere for her courage and commitment to improving her life, emphasizing the importance of being honest about one's current situation. As she continues her healing journey, Panettiere is focusing on what matters most to her, particularly her daughter, Kaya, who has been a source of joy and inspiration. She shared insights into Kaya's interests, highlighting her daughter's diverse talents, including golfing and playing chess. Additionally, Panettiere is working on her autobiography, which aims to present her true self and experiences from her perspective. Despite the pain of losing her brother, Panettiere finds solace in the belief that he will always be with her, guiding her through her healing process and life’s challenges.