Rai Benjamin Claims Gold in 400-Meter Hurdles at Paris Games

In a stunning display of resilience, American athlete Rai Benjamin secured his first gold medal in the 400-meter hurdles at the Paris Games, overcoming a history of near misses against formidable rivals. After finishing behind Norway's Karsten Warholm and Brazil's Alison Dos Santos in previous competitions, including three silver medals at the Olympics and world championships, Benjamin finally achieved his long-awaited victory. “I got it done,” the 27-year-old expressed, reflecting on his journey and determination. The race unfolded dramatically, with Benjamin trailing Warholm for much of the distance. An awkward landing over the eighth hurdle momentarily threatened his performance, but he managed to regain his stride and surged ahead in the final 100 meters. “I just remember freaking landing awkward off seven,” he recounted, emphasizing the pressure he felt as he navigated the hurdles. His ability to adapt in the moment proved crucial to his success. Benjamin's previous accolades include a silver medal at the Tokyo Games, where Warholm set a world record, and multiple podium finishes at world championships, including a runner-up position to Dos Santos in 2022. His journey has been marked by injuries and heartbreak, but he remained steadfast in his belief that victory would eventually come. With this triumph, Benjamin contributed to Team USA's impressive tally of 11 gold medals in track and field at the ongoing Summer Games, solidifying his status as a top competitor in the sport.