Jul 27, 2024, 9:00 AM
Jul 27, 2024, 9:00 AM

Kristin Cavallari Reflects on Food Struggles and Personal Growth

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Highlights
  • Kristin Cavallari, a former reality TV star, recently opened up about her unusual fear of carrots while following the keto diet.
  • In an interview, she explained that the diet's strict guidelines often led her to avoid certain foods she previously enjoyed.
  • Her revelation highlights the sometimes unexpected mental challenges that can accompany restrictive dietary practices.
Story

Kristin Cavallari has opened up about her past struggles with food and body image, revealing that her relationship with food has significantly improved. In a recent interview, she shared that she is now consuming more carbohydrates than ever before, having previously adhered to a strict keto diet and intermittent fasting that left her fearful of even healthy foods like carrots. Cavallari believes this approach negatively impacted her metabolism, taking a year to stabilize her health. The former reality star discussed the toll her "unhappy marriage" to Jay Cutler had on her weight and overall well-being during an episode of her podcast, "Let's Be Honest With Kristin Cavallari." She recounted how, while filming "Very Cavallari," she dropped to 102 pounds despite eating the same amount of food she enjoys today. Cavallari and Cutler, who were married for seven years, announced their split in April 2020, facing scrutiny over their 13-year age difference. Despite the backlash, Cavallari remains confident in her choices and the support of her inner circle. She recently debuted her new relationship with Mark Estes on Instagram, expressing happiness in her personal life. "He makes me happy," she captioned a photo of the couple, emphasizing her newfound freedom from public opinion. Cavallari noted that her career has prepared her for this moment, allowing her to embrace her happiness without concern for others' judgments.

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