Jaylen Brown Shares Underwater Workout Photos

As the 2024-25 NBA season approaches, Boston Celtics star Jaylen Brown is taking his training to new depths—literally. While vacationing in Manama, Bahrain, Brown shared photos of his underwater workout routine on social media, which quickly gained traction among fans and analysts alike. Notable figures, including Celtics legend Kevin Garnett, have speculated that this unique training method could signal a breakout year for the 27-year-old player. Brown first introduced his underwater training techniques during the 2022 offseason, showcasing exercises such as squat jumps and backflips while submerged. Following a successful season that culminated in the Celtics' first NBA championship since 2008, Brown has credited his underwater workouts for significant improvements in his athleticism. In a recent interview, he emphasized the transformative impact of water on his physical performance, stating, "I've just gotten more athletic, I've gotten faster, I've gotten bigger and stronger." In addition to his underwater exercises, Brown has incorporated rigorous workouts typically associated with Navy SEAL training, including swimming laps in a deep pool while wearing a weighted vest. After being omitted from the Team USA roster for the Paris Olympics, Brown is expected to channel his motivation into a standout season. With his innovative training methods and the momentum from the previous playoffs, he aims to elevate his game further in the upcoming season.