Henry Dunn competes in CrossFit games after arm amputation
- Henry Dunn lost his left arm in a farm accident in Australia in November 2022.
- After his recovery, he began training in CrossFit and qualified for the Adaptive CrossFit Games, ranking in the top 10 in his division.
- Dunn's story emphasizes resilience and the belief that there are 'no excuses' for pursuing one's goals.
Henry Dunn, a man from Tewkesbury, Gloucestershire, faced a life-altering event when his left arm was crushed in a farm accident in Australia during his gap year in November 2022. Following an arduous eight-hour journey to the hospital, he underwent an amputation. This traumatic experience marked the end of his rugby career, prompting him to seek new avenues in sports. He discovered CrossFit, where he began rehabilitation under the guidance of coach Luke Andrew. Dunn's journey to recovery was challenging, but he remained determined and positive. He became a strong advocate for cold water therapy, which helped him cope with the trauma and focus on healing during his recovery. His dedication and hard work paid off, as he qualified for the Adaptive CrossFit Games, ranking in the top 10 in the world in his division. As the games approach, Dunn's family is supportive, traveling to San Antonio, Texas, to cheer him on. His mother, Mary, reflects on the unexpected turn of events since the accident, emphasizing the family's positive outlook and resilience. Dunn's story serves as an inspiration, showcasing how adversity can lead to new opportunities and personal growth. The Adaptive CrossFit Games, starting on September 19, represent not just a competition for Dunn but a testament to his strength and determination. His journey highlights the importance of a positive mindset and the belief that there are no excuses when it comes to pursuing one's passions, regardless of the challenges faced.