Mar 31, 2024, 9:28 AM
Jan 27, 2022, 11:30 AM

Brits complain they have lost an hour of sleep after the clocks go forward

Daily Mail
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Source
Brits complain they've lost an hour of sleep after clocks jump forward

Brits complain they've lost an hour of sleep after clocks jump forward an hour. Britons are complaining they've been missing an hour after clocks jumped forward. Brits say they've had to go to bed an hour earlier than normal time to get to bed and go to sleep.

Daily Mail
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Source
Half of Brits in their 50s have sleeping difficulties

46 per cent of people aged 50 to 59 said they have not been sleeping well in the last 12 months. Half of Brits in their 50s have sleeping difficulties, according to a new study. The study found that half of those aged 50-59 said they had difficulties sleeping well.

Atlantic
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Source
Can Medieval Sleeping Habits Fix America’s Insomnia?

The history of “first sleep” and “second sleep” holds surprising lessons about preindustrial life, 21st-century anxiety, and the problem with digging for utopia in the past.

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