Courteney Cox shares her extreme anti-aging methods through workout and cryotherapy
- Courteney Cox, the famous actress from Friends, showcases her intense fitness regime and anti-aging methods at the age of 60.
- She shared a video of herself climbing out of a freezer, joking that it was cryotherapy.
- Despite her feelings about turning 60, she emphasizes the importance of doing the best she can.
In a recent Instagram post, Courteney Cox, known for her role in Friends and Scream, showcased her intense fitness routine as she celebrated turning 60. The video clip revealed her engaging in leg presses, pull-ups, and kettlebell exercises. Dressed in a black bikini and a white face mask, she humorously emerged from a freezer, jokingly referring to it as cryotherapy. Fans praised her youthful appearance and positive mindset, emphasizing that age is just a number. Courteney's close friend and former co-star Jennifer Aniston also paid tribute to her on her birthday, describing her as a powerful and loyal woman. Aniston highlighted Courteney's sense of humor, stunning personality, and caring nature, expressing gratitude for their enduring friendship. The heartfelt message underscored Courteney's admirable qualities and the bond they share as friends. The Scream franchise, in which Courteney portrays a key character, has been a significant part of her acting career since its inception in 1996. Fans lauded her dedication to fitness and her ability to maintain a youthful appearance, with comments praising her physique and positive attitude. Courteney's commitment to staying in shape and embracing her age with grace resonated with her followers, who admired her for embodying a healthy mindset. As Courteney navigates her 60s, she continues to inspire others with her dedication to fitness and her vibrant outlook on life. Her social media posts offer glimpses into her workout routines and playful personality, showcasing a woman who remains active and engaged in maintaining her well-being. With support from friends like Jennifer Aniston and a loyal fan base, Courteney Cox exemplifies resilience, humor, and grace as she embraces the next chapter of her life.