Pro Tips for Success by Travis Kelce and Livvy Dunne

As the NFL and college gymnastics seasons approach, three-time Super Bowl champion Travis Kelce and LSU gymnast Livvy Dunne have offered insights into maintaining motivation and coping with challenges in their respective sports. Kelce emphasized the importance of continuous self-improvement, recalling advice from his college tight end coach, Dave Johnson, who encouraged him to "fuel the fire" of his passion. He noted that finding daily inspiration is crucial for sustaining a competitive edge. Dunne highlighted the significance of recognizing one's identity beyond sports, a lesson imparted by her mother. She pointed out the limited professional opportunities for women in sports after college, stressing the need for athletes to understand their worth beyond their athletic achievements. When discussing strategies for dealing with tough days, Dunne mentioned her approach of identifying the root cause of her issues, while Kelce maintained a positive outlook, focusing on gratitude for health and family. Both athletes shared their methods for unwinding after demanding days. Dunne enjoys spending quality time with her family and sister, while Kelce prefers disconnecting from social media and television, opting instead for rest and relaxation. Their candid conversation reflects the pressures they face in their high-performance environments and the importance of maintaining balance in their lives. Kelce succinctly summed up the demands of his profession, underscoring the commitment required to excel as an NFL player.