Jeff Bezos and Lauren Sánchez Start Mornings Phone-Free for Quality Time

Jeff Bezos and Lauren Sánchez have established a unique morning routine that prioritizes quality time over digital distractions. The couple, engaged in 2023, has been public about their relationship since 2019. Despite Bezos's status as a tech mogul, he enforces a no-phone rule during their mornings, allowing them to engage in meaningful conversations while enjoying their coffee. Sánchez, a former TV show host, initially found it challenging to adjust from her usual phone-centric mornings but now values this shared time. Bezos has previously expressed the importance of 'puttering time' for creativity and productivity, which he incorporates into his mornings by delaying work meetings until 10 a.m. This practice reflects his belief in the necessity of disconnecting from screens to foster personal connections. Sánchez acknowledges that this routine was initiated by Bezos, emphasizing that their mornings are dedicated solely to each other. The couple's commitment to this practice underscores the significance they place on nurturing their relationship amidst their busy lives. By setting aside time for each other without the interference of technology, they aim to strengthen their bond. This approach serves as a reminder of the value of personal interactions in a world increasingly dominated by digital communication. Ultimately, their morning ritual not only enhances their relationship but also highlights a broader message about the importance of disconnecting from technology to foster deeper connections with loved ones.