Dec 5, 2024, 6:02 PM
Dec 5, 2024, 6:02 PM

Justin Baldoni reveals his ADHD diagnosis after years of feeling broken

Highlights
  • Justin Baldoni was officially diagnosed with ADHD this year at age 40 after being encouraged by his therapist to seek testing.
  • He shared his experiences of childhood struggles with attention and feelings of being 'broken' and 'disruptive' throughout his life.
  • The diagnosis has provided him with compassion for himself and a deeper understanding of his challenges and strengths.
Story

In 2024, Justin Baldoni, a prominent director and star, revealed his personal struggles with attention-deficit/hyperactivity disorder (ADHD) after receiving an official diagnosis at the age of 40. This diagnosis followed years of emotional turmoil stemming from his childhood experiences, where he vividly recollects being labeled as 'disruptive,' 'out of control,' and 'not paying attention' in school. Baldoni's challenges with learning were persistently evident; he described the difficulty he faced with reading, often needing to reread the same passages multiple times because he would forget what he had just read. These struggles significantly impacted his perception of himself throughout his formative years and into adulthood. Baldoni highlighted the emotional toll of feeling misunderstood and the lack of support he experienced growing up. He expressed that there was no one to discuss his feelings with, which exacerbated his sense of isolation. His reflections included a deep sense of grief over what might have been had he received the understanding and support he needed as a child. The emotional narrative paints a picture of a young boy who felt akin to an outsider, struggling to learn and regulate his emotions while being perceived as different from his peers. As he came to terms with his ADHD diagnosis in 2024, Baldoni shared that it has been a transformative experience that has instilled compassion within himself. He emphasized the importance of self-acceptance, acknowledging the effects that ADHD had on his life while recognizing how these characteristics could also serve as strengths. Through this lens, he reconciles with his childhood self, offering reassurance that the challenges he faced were not his fault and that the way his brain functions is a part of who he is, which can also lead to future success. In his personal life, Justin receives unwavering support from his wife, Emily Fuxler, and takes pride in his role as a father to two young children. This supportive familial environment may play a positive role in his continued acceptance and understanding of his condition, which in turn influences his professional transitions. After a turbulent press tour for 'It Ends with Us,' during which he faced criticism and controversy regarding his interactions with his co-star Blake Lively, Baldoni is now channeling his energy into producing rather than acting. As he embarks on these new professional endeavors, he remains committed to using his platform to advocate for mental health awareness, particularly in relation to ADHD.

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