Jessica Alba seeks therapy to improve family dynamics
- Jessica Alba displayed her toned body in a bikini while vacationing with family in Mexico.
- The actress has spoken about her experience with therapy for her and her daughters.
- Therapy helped to improve the relationship between Jessica and Honor.
During a recent family Thanksgiving break in Mexico, actress Jessica Alba showcased her fit physique in a bikini while spending quality time with her family. Accompanied by her 16-year-old daughter Honor, Alba embraced the sun, sporting a stylish hat and going without makeup. Meanwhile, her husband, Cash Warren, joined the family festivities, highlighting the closeness of their relationship. Alba has openly discussed her experiences with therapy, revealing that she and Honor entered counseling after a period of frequent disagreements that left her feeling distressed. Around four years ago, when Honor was eleven, the family started therapy in hopes of fostering better communication and understanding between mother and daughter. Alba acknowledged that therapy has not only helped her recognize ways to improve her parenting but also assisted Honor in understanding her mother’s intentions were rooted in love. The positive outcome of their therapy journey reflects a commitment to strengthening family bonds while underlining the importance of mental health support in navigating familial challenges.