Family, therapy and saving James Middleton

James Middleton, the brother of the Princess of Wales, has openly shared his journey with mental health struggles in his new memoir. He discusses the challenges he faced with depression and the impact it had on his family, particularly how his parents found it difficult to communicate with him during his darkest times. The memoir highlights the significant role that his dog, Ella, played in his recovery, serving as a source of comfort and companionship when he experienced suicidal thoughts. Ella not only provided emotional support but also became a catalyst for positive change in his life, leading him to meet his future wife. This narrative emphasizes the importance of mental health awareness and the unconventional yet profound ways in which support can manifest, particularly through the bond between humans and their pets. Ultimately, Middleton's story is a testament to resilience and the healing power of love, both from family and from animals, as he navigated his path to happiness and stability.