Dancing reduces chemotherapy side effects in cancer patients

In a study conducted by Lise Worthen-Chaudhari at The Ohio State University Comprehensive Cancer Center, researchers explored alternative treatments for chemotherapy-induced neuropathy (CIN) in breast cancer survivors. This study is particularly significant as approximately 80% of these survivors experience CIN, leading to various debilitating symptoms such as pain, difficulty walking, and decreased quality of life. The research aimed to provide innovative and engaging methods for recovery, departing from more conventional rehabilitation techniques. Participants in this study were breast cancer survivors who had completed chemotherapy at least three months prior. The study examined the effects of social dance, specifically tango, on improving neurological recovery and reducing CIN symptoms. Previous methods often involved extensive physical exercise requirements, which may deter some individuals from engaging in rehabilitation. The study aimed to demonstrate that social dance could potentially offer therapeutic benefits while also being enjoyable and less strenuous. Early findings revealed that small doses of social dance were more effective than larger doses of at-home exercise in improving dual-task functions. This could be attributed to the cognitive engagement involved in social dancing, which effectively engages the brain in a manner that traditional exercise may not. Just 20 minutes of dancing a few times a week appeared to positively influence the re-wiring of neuro-pathways altered by cancer treatment. In addition to enhancing neurological recovery, the study also reported improvements in balance, motor functions, and overall emotional well-being for participants. Worthen-Chaudhari emphasized the importance of these findings, suggesting that social dance can bring together movement, social interaction, and cognitive engagement, creating a holistic approach to recovery. While conventional treatments are often effective, the appeal of a joyful and interactive activity like dancing can inspire greater participation and adherence to rehabilitation programs. As researchers continue to analyze the long-term benefits of this approach, they express optimism about helping cancer survivors not only survive but thrive in their ongoing recovery journey.