Andy Murray reveals weight loss after retiring from tennis in August

Andy Murray, the former Wimbledon champion, has revealed that he has lost nearly a stone since retiring from professional tennis at the Paris Olympics last month. The 37-year-old athlete attributed his weight loss to a significant change in his lifestyle, particularly his reduced calorie intake and the cessation of daily workouts. He mentioned that he now primarily drinks water and coffee, avoiding high-calorie sports drinks that were once a staple in his routine. Murray has shifted his focus to golf, expressing a desire to become a scratch golfer in his retirement. He participated in a celebrity Pro-Am event at Wentworth, where he showcased his golfing skills alongside notable figures like Tom Holland and James Anderson. Despite his extensive experience in competitive sports, he admitted to feeling nervous during the event, highlighting the different kind of pressure he faces in golf compared to tennis. Initially, Murray committed to maintaining his fitness by hitting the gym shortly after his retirement. However, after a brief holiday in Scotland, he has not returned to the gym, indicating a more relaxed approach to his fitness regime. His wife expressed concern about his commitment to staying in shape, but Murray reassured her of his intentions. Overall, Murray's transition from tennis to golf marks a significant lifestyle change, and his weight loss reflects the adjustments he has made since stepping away from the sport that defined his career.