Jelly Roll loses nearly 200 pounds and aims for skydiving goal

In the United States, Jason Bradley DeFord, known as Jelly Roll, embarked on a transformative weight-loss journey starting in 2022, where he famously began at 540 pounds. Over time, he faced multiple challenges but remained dedicated to his health goals. As of April 2025, he publicly shared that he has lost nearly 200 pounds, weighing in at 357 pounds at that point. This milestone has fueled his ambitions to lose an additional 100 pounds, which he hopes to achieve so that he can go skydiving in Sweden with his wife, Bunnie Xo. Jelly Roll's transformation involved more than just weight loss; he actively engaged in fitness activities, such as hiking and training for a half-marathon. His journey was initially sparked by experiences of weight shaming, which led him to confront his struggles head-on. Throughout this process, he highlighted how others' stories of resilience and personal challenges served as significant motivation for him to keep pushing forward. During an interview in February 2024, he described hiking up Camelback Mountain, signifying a remarkable change in his physical capabilities. In addition to physical activities, Jelly Roll has made substantial changes to his diet. He has worked closely with a nutrition coach, Ian Larios, who emphasized the importance of a high-protein diet combined with tailored meal plans to support Jelly Roll's fitness regime. For instance, he incorporated healthy snacks like bananas enhanced with honey, sweetener, and dark chocolate, while maintaining healthier versions of his favorite dishes like Nashville hot chicken. These adjustments to his nutrition, alongside consistent exercise routines, have propelled his weight-loss efforts. By sharing his journey publicly, Jelly Roll aims to normalize the conversation about obesity and the complexities involved in such a significant transformation. He expressed a desire to inspire and connect with others going through similar struggles, making it clear that he wants to bring his fans along during this life-altering experience. His commitment to authenticity and honesty has resonated with many, as he navigates the challenges of losing weight while also adjusting to the changes in how he interacts with the world.