Mariska Hargitay Reflects on 25 Years of Trauma in Law and Order

Mariska Hargitay, known for her role as Detective Olivia Benson on 'Law and Order: Special Victims Unit,' has expressed the emotional toll her 25 years on the show have taken on her. She described experiencing secondary trauma from the real-life stories depicted in the series, which she initially underestimated. Hargitay's husband noted her heightened awareness of crime rates, reflecting the impact of her work on her personal life. To cope with these challenges, she founded the Joyful Heart Foundation to support abuse victims, channeling her experiences into positive action. Balancing her demanding career with motherhood, Hargitay has integrated her children into her work life, which she believes has contributed to a more fulfilling existence. She shared that her children often accompany her to set, allowing her to maintain a connection with them despite her busy schedule. This approach has made her feel happier and more present as a mother, even though it sometimes requires extra help from caregivers. As she reflects on her long tenure with the show, Hargitay acknowledges the significant time that has passed and the evolution of her character. Her portrayal has garnered critical acclaim, including an Emmy and a Golden Globe Award, solidifying her status as a prominent figure in television. With a new season on the horizon, she continues to navigate the complexities of her role both on and off-screen. Hargitay's journey illustrates the profound effects of portraying sensitive subjects in media and the importance of advocacy for those affected by trauma. Her commitment to her craft and her philanthropic efforts highlight the intersection of art and social responsibility.