John Stamos Opens Up About Alcohol Addiction in New Memoir
- John Stamos praises therapist for helping him maintain sobriety.
- Celebrity credits therapist for saving his life during battle with alcohol addiction.
- Therapist's support crucial in actor's journey to sobriety.
In his recently released memoir, "If You Would Have Told Me," actor John Stamos candidly discusses his long-standing battle with alcohol addiction. Stamos reveals that he has been seeing therapist Phil Stutz for nearly two decades, sharing a pivotal moment when Stutz challenged him to recognize the blessings in his life. The actor reflects on his struggles, including a DUI arrest in June 2015, which served as a wake-up call for him to confront his addiction. Stamos recounts the turning point in his life when he checked into rehab in July 2015, supported by his family. He acknowledges that he had surrounded himself with the wrong influences and admits to a period where he felt indifferent about his own life. "I had no excuse to f--- my life up," he states, emphasizing the need for change and accountability in his journey toward sobriety. While promoting his memoir, Stamos reveals the depths of his despair during his addiction, admitting that he once felt he had "done it all" and didn't care if he lived or died. This stark honesty highlights the severity of his struggles and the importance of seeking help. Additionally, Stamos shares insights about his friendship with fellow actor Bob Saget, noting that he encouraged Saget to seek therapy as well. Stamos credits Stutz for helping both him and Saget navigate their personal challenges, underscoring the significance of mental health support in overcoming addiction.