Montell Douglas Embraces Strength After Strictly Come Dancing Experience
- Montell Douglas faced body image issues during her childhood, struggling with her height and posture.
- Her experience on Strictly Come Dancing led to a positive transformation in her self-image and physical fitness.
- She now believes that being strong is an attractive quality and has embraced her athletic frame.
Montell Douglas, known for her appearance on Strictly Come Dancing, has publicly shared her journey toward accepting her body image. Growing up, she struggled with self-consciousness due to her height, measuring 5ft 9in by age 12, which led her to adopt poor posture in an attempt to blend in. However, her participation in the dance competition has transformed her self-perception. Through dance, she has developed a newfound appreciation for her athleticism and strength. In addition, Douglas added that her time on the show alongside partner Johannes has emphasized the idea that being strong can be attractive. Furthermore, her fitness journey has been aided by her previous athletic involvement, allowing her to reach what she describes as a leaner body than she has experienced in eight years. The feedback from her peers has only bolstered her confidence and improved her posture, shifting her perspective from embarrassment to empowerment.