Exploring the Impact of Social Media on Youth in 2023
- Experts have noted a rise in mental health issues among youth linked to social media use.
- The brain's dopamine response to social media interactions fosters a cycle of seeking stimulation.
- This cycle can undermine genuine learning and contribute to a negative worldview.
Recent discussions by experts like Jonathan Haidt and Jean Twenge highlight the negative effects of smartphones and social media on youth, particularly concerning mental health issues such as anxiety, depression, and suicidality, especially among girls. The brain's response to social media interactions, which release dopamine, creates a cycle of seeking stimulation that can detract from genuine learning and personal development. This cycle is exacerbated by the design of technology companies that aim to keep users engaged through constant notifications and outrage-inducing content. As a result, individuals may develop habits that prioritize immediate gratification over meaningful engagement, leading to a distorted perception of reality filled with threats and negativity. Ultimately, the pervasive influence of social media can hinder the ability to cultivate habits that foster peace and understanding in society.