Lily Allen opens up about her battle with overwhelming pain and mental health struggles

In recent weeks, Lily Allen, a British singer and actress, has openly discussed her declining mental health during episodes of her podcast, 'Miss Me?', which she co-hosts with Miquita Oliver. The deterioration of her mental well-being has been exacerbated by significant personal challenges, including the reported split from her husband, David Harbour, with whom she married in 2020. Allen mentioned experiencing panic attacks and struggling to engage with daily activities, revealing that she often finds it difficult to concentrate due to the pain she is enduring. Amidst ongoing discussions about her mental health, Allen announced that she would be taking a break from recording her podcast. She had expressed feelings of being overwhelmed and unable to concentrate on anything beyond her emotional distress. The decision to pause comes after a particularly stressful period in her life, where she felt that her situation was spiraling out of control. By recognizing her need for time away, Allen hoped to address her challenges without the added pressure of public scrutiny. During the podcast recordings that led to her announcement, Lily described her struggles candidly, stating that she found it hard to show interest in various activities, including recent cultural events. She reported experiencing a panic attack during a Christmas gathering associated with the podcast and needing to leave a theater performance early due to her distress. Allen reassured her listeners that her break was not a result of a relapse into substance abuse, emphasizing her commitment to her health and well-being. The split from David Harbour adds another layer to her emotional challenges, as the couple had been living together in New York City and had shared a life since their Las Vegas wedding. Allen has acknowledged the support she receives from her two daughters, highlighting the importance of their relationship during this tough time. In stepping back from her podcast, she seeks to find some reprieve while maintaining transparency with her audience about her current state and journey.