Yoga Meets Skiing in Les Menuires, French Alps

Anna Richards visited Les Menuires in the French Alps for a unique experience combining skiing and yoga. Despite her previous aversion to yoga, she hoped that the beautiful mountain setting and skiing would enhance her experience. The trip took place in early April, during heavy snowfall, and she enjoyed the best snow conditions of the season while skiing down the slopes with her instructor. The group ascended from Saint-Martin-de-Belleville, navigating through low visibility to reach the tower blocks of Les Menuires, which are known for their unappealing architecture. Upon arriving at Lac du Lou, the group was invited to meditate, an activity Richards particularly disliked. However, she found a sense of peace in the silence of the mountains, which contrasted with her usual inability to remain still. The meditation session allowed her to appreciate the serene environment, and she felt a sense of tranquility that was unexpected. As the yoga session progressed, Richards followed her instructor down red runs that had previously intimidated her. The combination of skiing and yoga proved beneficial, alleviating muscle pain and enhancing her overall experience. The picturesque surroundings and the unique blend of activities helped her to reconsider her stance on yoga. Ultimately, the trip allowed Richards to explore the beauty of the French Alps while challenging her preconceived notions about yoga. The experience not only provided physical relief but also a newfound appreciation for the practice, suggesting that sometimes, combining contrasting activities can lead to unexpected enjoyment.