Kim Kardashian's dermatologist shares secrets to fighting winter skin dryness

In various regions, especially where winters are harsh, skin health is significantly impacted by the cold weather. Besides low humidity, prolonged exposure to hot water further exacerbates skin dryness by stripping the skin of its natural oils. Dr. Simon Ourian, a well-known dermatologist, emphasizes the importance of adjusting skincare routines during the winter months. This includes adopting milder exfoliation practices and incorporating hydrating elements into one's skincare regimen. For those with specific skin conditions, such as eczema or rosacea, specialized care and ingredients can help alleviate symptoms associated with cold weather. Dr. Ourian suggests that individuals with dry or sensitive skin limit exfoliating to once a week or use gentler methods, while those with oily skin can exfoliate more frequently but should still prioritize hydration. It is crucial to observe which ingredients in skincare products can lead to further dryness, which is often the case with certain common elements. Instead, he advises focusing on soothing ingredients like hyaluronic acid and rich oils to enhance moisture levels. For more severe skin conditions, the approach shifts towards using emollient-rich formulas that help lock in moisture, particularly for those suffering from eczema. The dermatologist also recommends avoiding hot showers that can worsen the skin's condition. In addition, incorporating soothing agents such as aloe vera and niacinamide can provide relief and improve the skin barrier's resilience against harsh conditions. Overall, as winter progresses, many are advised to review their skincare products to ensure they aren’t stripping away too many natural oils, while recognizing the importance of hydration. This information serves as a valuable guideline for maintaining healthy skin throughout the winter months, ensuring individuals can both protect their skin and combat dryness effectively.