Eamonn Holmes reveals his surprising weight loss secret after dropping three stone

In 2021, Eamonn Holmes, a British TV host, shared his weight loss journey after making a New Year's resolution to slim down. He successfully lost three stone, which is approximately 19 kilograms, primarily by incorporating juicing into his daily diet. During a conversation with Ruth Langsford, his then-partner, Eamonn revealed that the cooking habit became an integral part of his routine. He switched to having juice for dinner on days he ate lunch, emphasizing that his approach had worked for him and enabled him to shed pounds over nine months. However, Eamonn's health has faced challenges in recent years, mainly starting around 2022. After undergoing multiple surgeries, including a double hip replacement, he faced a decline in his physical well-being, which sometimes necessitated using a wheelchair for mobility. Eamonn candidly discussed these struggles in media appearances, notably expressing that waiting for surgery was a poor decision that complicated his quality of life. He stated that replacing his hips had radically changed his day-to-day experience. In 2024, amid facing multiple health issues, Eamonn shared a poignant update regarding his living situation and care for pets. After separating from Ruth after 14 years of marriage, he announced that he had to re-home Bella, his adopted dog, due to his inability to take care of himself. He poignantly urged others to consider adopting Bella, illustrating his concern for not just his health but the well-being of his pet as well. The health crisis has not only affected Eamonn physically but also mentally, as he reflects on his life changes, including his separation and health setbacks. His journey highlights the role of diet and lifestyle choices in weight management while shedding light on how personal health challenges can impact overall well-being and quality of life.