Kirk Cousins Talks Diet Changes and Joining Falcons

In the wake of signing a lucrative four-year, $180 million contract with a new team, quarterback Kirk Cousins finds solace in the tranquility of lake life. As he navigates the pressures of adapting to a new coaching staff and recovering from a significant Achilles injury, Cousins emphasizes the importance of healing and regaining his former athletic prowess. He acknowledges the challenge of balancing focused rehabilitation with maintaining overall physical fitness, a task made more complex by his previously unblemished injury record. Cousins is committed to ensuring that his Achilles recovery is thorough, dedicating ample time to both rehabilitation and preparation for the upcoming season. He recognizes the necessity of recharging mentally and physically during the summer break to avoid burnout during the demanding seven-month season ahead. This period of reflection has led him to appreciate the self-imposed pressure to maximize his performance and leave a lasting legacy in the sport. The quarterback also cherishes the quality family time afforded by his boat, which allows him to escape the pressures of professional football. With the ability to host up to ten people, Cousins values the privacy and connection that time on the water provides. He relishes the speed and excitement of boating, which serves as a refreshing contrast to the intensity of his football career. As Cousins prepares for the upcoming season, he remains focused on overcoming the challenges posed by his injury while fostering a strong bond with his family, all while aiming to reclaim his status as a top-tier player in the league.