Actor Reflects on Journey to Sobriety in Candid Interview

In a revealing cover story for People, actor Rob Lowe, 60, shared insights into his long journey toward sobriety, describing it as an "incremental decision" shaped by deep self-reflection. Lowe recounted the series of small steps that ultimately led him to seek rehabilitation in May 1990, emphasizing that the experience was transformative. He noted that the aftermath of his decision significantly altered the course of his life, prompting him to reevaluate his priorities and choices. Lowe identified a pivotal moment two years later when he failed to answer a call from his mother during a family crisis, which he attributed to his struggles with substance abuse. This incident marked a low point for him, as he turned to tequila to cope with his emotions. He humorously remarked on the commonality of keeping a bottle of Cuervo Gold nearby, illustrating the normalization of his addiction at the time. Upon entering rehab, Lowe felt a mix of relief and fear, recognizing the gravity of his situation. He described the experience as a crucial turning point, where he learned essential tools for recovery and self-honesty. His journey through rehabilitation helped him realize he was not alone in his struggles, fostering a sense of community among those facing similar challenges. Lowe emphasized the importance of personal motivation in the recovery process, stating that sobriety cannot be pursued for external reasons such as job security or family obligations. Instead, he advocates for a genuine commitment to change, regardless of the addiction, underscoring the necessity of self-driven recovery.