Montell Douglas Struggles with Heels on Strictly Come Dancing

In the UK, Montell Douglas, a 38-year-old Team GB sprinter, is participating in the popular dance competition show, Strictly Come Dancing. Despite her athletic prowess, she finds the transition to dancing particularly challenging, especially when it comes to wearing high heels. Montell expresses that the shoes are her biggest hurdle, likening the experience to a long night out where one must endure uncomfortable footwear. She is stepping out of her comfort zone, trading her usual tracksuits for sequins and skirts, and is determined to fully embrace the experience. Montell acknowledges that her background in sprinting does not necessarily give her an advantage in dance, as she struggles with even the simplest moves. Her dance partner, Johannes, has been instrumental in helping her build confidence and feel more comfortable in her own skin. Montell reflects on her journey, noting that her competitive nature from sports has made her critical of herself, but she hopes to emerge from this experience with greater self-assurance. She draws inspiration from artists like Beyoncé, aiming to channel that confidence as she continues to grow in her dancing abilities. The show airs on BBC1, showcasing her progress and challenges as she navigates this new artistic endeavor.