Jennifer Lopez Shares Struggles and Self-Care After Divorce and Drama

Jennifer Lopez has detailed her self-care practices, emerging from a tumultuous year characterized by her divorce from Ben Affleck and resurfacing issues from her past relationship with Sean 'Diddy' Combs. This reflection comes as she navigates personal struggles while juggling a busy professional life. The 55-year-old mother of two has emphasized the importance of family, particularly during the holiday season, which she cherishes deeply. Lopez has expressed her desire to balance her career and familial responsibilities as she engages in activities like meditation, working out, and spending quality time with her children. Looking ahead, she aims to creatively challenge herself through acting, music, and expanding her beauty brand, JLo Beauty. Despite the intensity of her past year, she remains committed to evolving personally and professionally while maintaining her core values and connections with loved ones.