Rebeca Andrade's Unique Way to Prepare for Gymnastics

Brazilian gymnast Rebeca Andrade recently captured the spotlight at the Paris Olympics, where she triumphed over U.S. star Simone Biles in the women's floor event, scoring 14.166 and securing the gold medal. Andrade's impressive performance followed her silver medal win in the women's all-around, showcasing her exceptional talent and determination on the international stage. In a recent interview, Andrade revealed her unconventional methods for preparing for competitions, which include a focus on food and television. She expressed her excitement about the culinary creations she plans to make upon returning to Brazil, mentioning recipes that include potatoes, cheese, chicken, cakes, and cookies. This light-hearted approach to mental preparation highlights her ability to balance the pressures of competition with personal interests. Andrade also shared that her pre-competition thoughts can be influenced by her favorite TV shows. Before her winning floor routine, she found herself dreaming about the medical drama "Grey's Anatomy," where she imagined herself as a doctor performing surgeries. This unique blend of culinary dreams and television escapism serves as a source of motivation and relaxation for the gymnast. As Andrade continues to shine on the world stage, her relatable and humanizing anecdotes about food and television provide insight into the mindset of elite athletes, reminding fans that even champions have their own ways of coping with the pressures of competition.