Valerie Bertinelli embraces body positivity at 64

Valerie Bertinelli, a well-known actress and television personality, posted a mirror selfie on Instagram to celebrate her body at the age of 64 on December 2, 2024, in downtown Manhattan, New York. In this candid moment, she posed in a simple black underwire bra and black-and-white underwear. The photo captured not just her outfit but symbolized her acceptance of her body's natural changes over time. Bertinelli expressed gratitude for her figure, highlighting every 'lump, bump, wrinkle, and saggy part' as she prepared to dye her roots late on a Monday night. Her post was more than a display of confidence; it aimed to promote body positivity, encouraging followers to cherish their bodies regardless of societal standards. Bertinelli's message resonates especially as she reflects on her personal journey in 2024. Earlier in the year, she had openly discussed her struggles with body image and weight, notably stating that she stopped weighing herself after being categorized as 'overweight' at 150 pounds given her 5'4 frame. This realization led her to reject the negative perceptions tied to weight metrics, focusing instead on her character and kindness. Her experience and subsequent acceptance advocate for a broader understanding of beauty that transcends mere numbers on a scale. Support for Bertinelli poured in from friends and fans alike, with encouraging comments from celebrities like Kristin Chenoweth and Jennifer Love Hewitt echoing the community’s embrace of her positive message. They celebrated her bravery in posting a picture with 'no filter' and no makeup, aiming to present herself authentically. Bertinelli even humorously addressed comments about her gray hair, displaying her lightheartedness toward aging. This Instagram moment not only showcases Bertinelli's current mindset but highlights her journey through acceptance after a breakup with Mike Goodnough. Previously married to Tom Vitale and Eddie Van Halen, she juggles public scrutiny with the reality of personal change and growth. The candid photo serves as both a celebration of her own body and a push towards normalizing the natural process of aging, as she embraces both her past and present magnificently. Her reflections on acceptance and appreciation remind us all to value who we truly are beyond appearances.