Tyson Fury Maintains Weight with 3,500 Calorie Diet
- Tyson Fury's nutritionist, George Lockhart, worked with him from 2020 to 2024 to keep him in fighting shape.
- Fury enjoys a calorie-dense diet filled with spicy foods and breakfast burritos, requiring a daily intake of 3,500 calories.
- The heavyweight champion's meals are tailored to ensure he maintains his weight and nutritional needs throughout different training phases.
Tyson Fury's former nutritionist, George Lockhart, revealed insights into the heavyweight champion's diet during their time together from 2020 to 2024. Lockhart emphasized the importance of a proper diet for Fury, who stands 6 feet 9 inches tall, to ensure he remains in peak fighting condition. Fury's daily caloric intake is set at 3,500 calories, regardless of the training intensity, in order for him to maintain his weight. Lockhart noted that Fury enjoys a variety of spicy foods, including Vindaloo curries, and breakfast burritos filled with eggs and meat. This dietary regimen includes a careful approach to vegetables, which are gradually increased to meet micronutrient needs as training progresses. Additionally, Fury's ability to handle spicy food contrasts sharply with that of fellow boxer Joseph Parker, who disliked the same meals yet ate them without complaint.