Utah teens join year-long challenge to unplug from phones and social media

In Salt Lake City, a group of Utah teenagers has embarked on a year-long challenge to disconnect from social media and smartphones, aiming to reconnect with the real world. This initiative, called Rewild the Child, was founded by Glen Andersen, who is concerned about the rising mental health issues among youth, including depression and anxiety, exacerbated by social media usage. Participants like Lauren Fellars and Anna Hall have expressed how social media made them feel unproductive and pressured to maintain a certain image, leading to a desire for more authentic interactions. The program encourages outdoor activities and face-to-face communication, allowing teens to engage in real-life connections rather than virtual ones. While participants are encouraged to unplug, they can still use a Gabb Phone 4, which allows for limited communication through calls and texts, ensuring safety and parental oversight. This balance helps them stay connected without the distractions of social media. So far, around 60 to 70 teens have joined the program, which is still in its early stages but has already shown promising results. Participants report improved focus on their studies and a greater sense of presence in their daily lives. They appreciate the opportunity to prioritize their personal growth and productivity over the constant comparison and pressure of social media. Ultimately, Rewild the Child aims to combat the negative impacts of social media on youth mental health by fostering a supportive community that values real-life experiences and connections. The initiative reflects a growing recognition of the need for healthier lifestyles among young people in today's digital age.