Chef Sally Abé Advocates for Women in Culinary Arts Amidst Industry Challenges

Chef Sally Abé is shedding light on the challenges faced by women in the predominantly male culinary world. Reflecting on her own experiences, Abé revealed that she battled significant imposter syndrome, which led to anxiety and burnout. Her turning point came when celebrity chef Gordon Ramsay facilitated her access to counseling, a move she credits with transforming her mindset and ultimately saving her career. “I don’t know where I’d be now had I not had that therapy,” she stated, emphasizing the importance of mental health support in high-pressure environments. Abé, who began her journey as head chef at The Harwood Arms in 2017, where she successfully maintained the establishment's Michelin star, has since taken on the role of consultant chef at The Pem Restaurant. In both positions, she has prioritized creating kitchens with predominantly female staff, fostering an inclusive culture. “I’m very selective about who I employ,” she explained, underscoring her commitment to maintaining a positive work environment regardless of gender. Despite her efforts, Abé acknowledges the systemic barriers that still exist for women in the culinary field. She pointed out the disparity in how men and women navigate family responsibilities, expressing her desire for a future where aspiring female chefs do not feel hindered by societal expectations. “I’d hate to think that any woman was desperate to be a chef and felt that had to be a barrier,” she remarked. Looking ahead, Abé remains hopeful for gradual change within the industry. While she recognizes that achieving gender parity in professional kitchens may take time, she is determined to advocate for women and contribute to a more equitable culinary landscape.