Saina Nehwal battles arthritis, decides badminton future by 2024

Saina Nehwal, a prominent Indian badminton player and former world No.1, is currently facing significant health challenges due to arthritis. At 34 years old, she has revealed that her condition has severely limited her training capacity, making it difficult to maintain the rigorous eight to nine hours of practice required to compete at the highest levels. This has led her to contemplate her future in the sport, with a decision expected by the end of 2024. Nehwal, who made history as the first Indian shuttler to win an Olympic medal by securing bronze in London 2012, has participated in three Olympic Games. However, her career has been marred by injuries, which have taken a toll on her physical condition. She expressed her frustration on the 'House of Glory' podcast, hosted by Gagan Narang, discussing the emotional impact of potentially retiring from a sport she has dedicated her life to. Despite her struggles, Nehwal remains proud of her achievements and the hard work she has put into her career. She acknowledges the difficulty of competing against the best players in the world while dealing with her current physical limitations. As she approaches her 35th birthday, she is weighing the implications of retirement and how it will affect her legacy in badminton. Ultimately, Nehwal's journey reflects the challenges faced by athletes as they balance their passion for sport with the realities of physical health. Her decision will not only impact her future but also resonate with many aspiring athletes who look up to her as a role model.