Roy Keane mocks ice baths during The Overlap in Istanbul

During a recent episode of The Overlap on Tour in Istanbul, Roy Keane expressed his disdain for ice baths, which are commonly used by footballers for recovery. His comments sparked laughter among fellow panelists Gary Neville, Jamie Carragher, and Ian Wright. Neville, who still uses ice baths, defended their importance in modern football, claiming that they help with recovery and performance. Keane, however, dismissed them as a 'waste of time,' likening them to a passing fad, referencing a popular comedy sketch to emphasize his point. The discussion highlighted differing opinions on recovery methods in football. While Neville shared his experience of enduring ice baths for up to six minutes, Keane questioned their effectiveness, particularly in relation to Neville's performance during the latter part of his career. This led to a humorous exchange, with Keane's sharp remarks drawing laughter from the group, showcasing the camaraderie and banter among the former players. As the conversation progressed, Wright attempted to support Neville by sharing his positive feelings after ice baths, but Keane remained unconvinced. He pressed Neville about the actual benefits of ice baths, especially when considering the decline in his performance. The light-hearted debate underscored the ongoing discussions within sports about the best recovery techniques and the validity of traditional practices versus modern trends. Ultimately, the episode served as an entertaining exploration of differing views on recovery methods in football, with Keane's humorous skepticism contrasting with Neville's steadfast belief in the benefits of ice baths. The banter not only entertained the audience but also highlighted the evolving nature of sports science and player recovery strategies.