Vegan alternatives harm the planet more than meat, study finds
- Oxford University researchers assessed 24 food substitutes for meat and dairy on their environmental impacts and health benefits.
- Many popular vegan products, including almond milk and veggie burgers, were found to have a larger negative environmental impact than meat and dairy.
- The study suggests that consumers should prioritize whole foods like beans and peas for a more sustainable diet.
In a recent report from Oxford University, researchers evaluated the environmental impact, nutrition, and health benefits of 24 different food products used as substitutes for meat and dairy, providing new insights into the sustainability of popular vegan options. The findings revealed that many widely consumed vegan products, such as almond milk, oat milk, and veggie burgers, were found to significantly contribute to climate change, often having a greater negative environmental impact than traditional dairy and meat options. Remarkably, some plant-based substitutes, including veggie bacon, received worse overall scores than the conventional pork bacon they were meant to replace. The study's emphasis on the environmental harm caused by processed vegan alternatives shifts the focus for climate-conscious consumers towards more natural, whole foods. Experts recommended staples such as beans, peas, and soybeans, which are more sustainable options and carry lower carbon footprints compared to their processed counterparts. This advice highlighted the importance of reassessing commonly held beliefs that all plant-based foods are inherently better for the environment. As the demand for vegan and plant-based diets continues to grow in popularity, the findings of this report also open up discussions about the food industry's role in climate change and health promotion. The ongoing effort to encourage more people to adopt veganism has unintentionally led to the marketing of various trendy, processed alternatives that may not be as environmentally friendly as they seem, revealing complexities in the pursuit of sustainable diets. Overall, the results from the Oxford University study serve as a significant call-to-action for consumers and producers alike, urging a shift back towards whole foods that not only provide health benefits but also promote a more sustainable way of living in the face of climate challenges. As individuals strive to make informed choices about their diets, this research advocates for a reevaluation of the narratives surrounding plant-based eating and the actual impacts of these popular alternatives.