Damian Lillard trains intensively for his 2nd season with Bucks
- Damian Lillard trained rigorously in Portland in September 2023 to prepare for his second season with the Milwaukee Bucks.
- He worked on improving his physical conditioning and sleep to address challenges faced during his first season, including personal issues.
- Lillard is focused on leading the team alongside Giannis Antetokounmpo as they strive for a championship in the new season.
In early September 2023, Houston Lillard watched his brother Damian Lillard train at their family home in Portland as Damian prepared for his second season with the Milwaukee Bucks. After a challenging first season which included personal issues such as his divorce, Damian focused on intense training, improved sleep through sleep training, and keeping himself mentally occupied. He aimed to enhance his conditioning and performance, emphasizing the importance of leading the team effectively. Lillard noted that successful teamwork is essential, particularly with star teammate Giannis Antetokounmpo, and expressed confidence in the Bucks' potential as the new season approached. Aiming for a championship, Lillard is determined to establish his legacy, unaffected by public opinions regarding his career thus far, believing he has proven his skills and merits recognition for them. The Bucks' plans for the upcoming season depend significantly on Lillard's leadership and performance, which he has prepared for throughout the offseason, ensuring a solid integration into the team dynamics.