Jamie Oliver's Quick Garlic Chicken Recipe Takes 18 Minutes

In October 2024, celebrity chef Jamie Oliver introduced a new garlic chicken recipe inspired by the flavors of Lebanon. This dish is designed to be quick and easy, taking only 18 minutes to prepare, making it suitable for both lunch and dinner. The recipe features six simple ingredients, including skinless free-range chicken breasts, garlic, chickpeas, baby spinach, sumac, and red wine vinegar, ensuring it is budget-friendly. Oliver emphasizes the importance of using jarred chickpeas for enhanced flavor and texture, which he describes as 'game-changing.' The cooking method involves sautéing garlic in olive oil, searing the chicken until golden, and then combining it with chickpeas and spinach. The dish is finished with a sprinkle of sumac and can be served alongside fluffy couscous, which can be prepared simultaneously. This approach not only saves time but also allows for a well-rounded meal that is both nutritious and satisfying. Oliver's recipe is designed for two servings but can be adjusted based on the number of guests. He encourages creativity in the kitchen, inviting cooks to modify the dish to suit their preferences. The simplicity and elegance of this garlic chicken dish reflect Oliver's culinary philosophy, which focuses on making delicious meals accessible to everyone. Overall, this recipe exemplifies how quick and flavorful meals can be achieved with minimal ingredients, making it an ideal choice for busy individuals or families looking for a wholesome dining experience.