T.J. Holmes suffers severe leg injury after NYC marathon

In recent weeks, T.J. Holmes, a former host of Good Morning America, has shared concerning news about his health. The update comes following his participation in the New York City marathon alongside his partner, Amy Robach. Holmes has revealed that he has sustained a ligament injury, described as possibly a tear or a strain, prompting a visit to the doctor. The pain he experienced post-marathon was significant enough to warrant medical attention. He was advised to wear a brace and refrain from running for a period of four to six weeks to allow for recovery. Just two days after the marathon, Holmes and Robach shared a social media post displaying their exhaustion, highlighting both the highs and lows they encountered during the race. Despite their struggles, they expressed gratitude for the supportive atmosphere created during the event. Holmes previously underwent a similar ordeal during the Chicago Marathon where he suffered another injury, leading to an ambulance ride. He had openly discussed the physical challenges he faced while training leading up to the marathons, experiencing pain in his heel, which he confirmed had become a persistent issue over the past two months. Holmes’ health problems have included recurring inflammation behind his heel, which led him to seek treatment from a foot specialist. The challenges he has faced in running marathons have been compounded by his previous orthopedic issues, having undergone knee surgery and living with a titanium knee joint. According to Holmes, the limits of his knee have made it increasingly difficult for him to run, especially at the age of 65. The shared experiences of both Holmes and Robach echo a broader theme of the physical demands placed upon marathon runners and the potential risks of injury. As they participated in high-intensity events, they faced not only the excitement of race day but also the reality of physical strain and the need to prioritize health and safety. This recent health scare serves as a reminder of the importance of listening to one’s body and the realities of sports injuries, especially as one ages and deals with previous physical conditions.