Lewis Hamilton opens up about depression and racism struggles

Lewis Hamilton, the renowned Formula One driver, has publicly shared his struggles with mental health, revealing that he has battled depression since the age of 13. In a recent interview, he expressed the challenges he faced during his youth, including feelings of isolation and a lack of support. Despite achieving significant success in his racing career, Hamilton admitted to experiencing difficult phases, particularly after the 2021 season, where he questioned his abilities and faced emotional turmoil. His victory at the British Grand Prix was a poignant moment, as he broke down in tears, reflecting on his journey and the support he received from those around him. Hamilton has previously spoken about his mental health challenges, emphasizing the importance of seeking help and encouraging others to acknowledge their feelings. He is now considering therapy to further address his mental health issues, highlighting the ongoing struggle many face in dealing with emotional well-being, especially in high-pressure environments like professional sports.